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Nutrition for Athletes

  • CrossFit ABF 18538 US Highway 19 North Clearwater, FL, 33764 United States (map)
Athlete Nutrition.jpg

Join me for an exciting seminar on how to maximize your weight loss through nutrition! I will be discussing how to properly fuel yourself and how to select the right foods to do so! Focus will be on nutrient timing and digestibility. Come to the fitness class at 10am for a great way to break a sweat and start your day, or just come for the nutrition talk at 11am! Wakamole will be providing free tacos before the talk!

Earlier Event: March 4
Core Healing - Week 9