LIFT Performance Enhancement and Prana Nutrition present: 
Core Healing
Balanced Nutrition. Living Yoga

Align your yoga with a unique approach to nutrition and how you choose to eat.
Allow us to show you how to tap into your inner knowledge, so that you can create harmony on the mat and on your plate.

Our 9-week Core Healing program includes:

 - Weekly meetings (75 minutes each). Live educational group sessions of integrative therapeutic nutrition and yoga.

- Weekly meditation to speak to your body and soul.

- Weekly yoga sessions to honor the physical body and connect with intuition.

- Private Facebook group for Core Healing participants.

- Email access to your Core Healers (Jen and Lisa).

- Bonus opportunities to purchase private sessions with your Core Healers at a discounted rate.

The program will be offered again soon.