Nutrition for your mind, body, & spirit.


The link between diet and health is definitive. Science has made significant progress in understanding human health and the effects of food and diet, but all this knowledge can still be hard to turn into healthy action. With emphasis on plant-based nutrition, Prana Nutrition practices mindful and practical nutrition to promote both physical and mental well-being.

As a Registered Dietitian I can show you that eating nourishing, whole, plant-based foods can transform your well-being on all levels (mind-body-spirit). I'm here to help you take your health and wellness to the next level by optimizing the way you think about food. Contact me to get started on your path to health!